Lentils, pink or red, raw Nutrition Facts

Quick answer

One 100 g serving of lentils, pink or red, raw has 358 calories, 63.1 g of carbs, and 10.8 g of fiber.

Calories 358

Protein23.9 g

Fat2.2 g

Carbs63.1 g

Fiber10.8 g

Saturated fat0.4 g

Trans fat0 g

Cholesterol0 mg

Sodium7 mg

Potassium668 mg

Calcium48 mg

Iron7.39 mg

Magnesium59 mg

Zinc3.6 mg

Vitamin A3 mcg

Vitamin C1.7 mg

Vitamin D0 mcg

Vitamin B120 mcg

Diet compatibility

Vegan Gluten-free Low-sodium

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.