Mothbeans, mature seeds, raw Nutrition Facts

Quick answer

One 100 g serving of mothbeans, mature seeds, raw has 343 calories and 61.5 g of carbs.

Mothbeans, mature seeds, raw

Per 100 g · cup (196 g)
Calories 343
Protein22.9 g
Fat1.6 g
Carbs61.5 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium30 mg
Potassium1191 mg
Calcium150 mg
Iron10.85 mg
Magnesium381 mg
Zinc1.92 mg
Vitamin A2 mcg
Vitamin C4 mg
Vitamin D0 mcg
Vitamin B120 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Vegan Gluten-free Low-sodium

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Mothbeans, mature seeds, raw

Calories → Mothbeans, mature seeds, raw: cup to grams →