Hummus, home prepared Nutrition Facts

Quick answer

One 100 g serving of hummus, home prepared has 177 calories, 20.1 g of carbs, and 4 g of fiber.

Calories 177

Protein4.9 g

Fat8.6 g

Carbs20.1 g

Fiber4 g

Sugars0.3 g

Saturated fat1.1 g

Cholesterol0 mg

Sodium242 mg

Potassium173 mg

Calcium49 mg

Iron1.56 mg

Magnesium29 mg

Zinc1.09 mg

Vitamin A0 mcg

Vitamin C7.9 mg

Vitamin D0 mcg

Vitamin B120 mcg

Diet compatibility

Vegan Gluten-free Diabetic-friendly

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.