SILK Plain soy yogurt Nutrition Facts

Quick answer

One 100 g serving of silk plain soy yogurt has 66 calories, 9.7 g of carbs, and 0.4 g of fiber.

Calories 66

Protein2.6 g

Fat1.8 g

Carbs9.7 g

Fiber0.4 g

Sugars5.3 g

Saturated fat0.2 g

Trans fat0 g

Cholesterol0 mg

Sodium13 mg

Calcium132 mg

Vitamin C13.2 mg

Vitamin D1.3 mcg

Diet compatibility

Vegan Keto Gluten-free Low-sodium

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

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