Mungo beans, mature seeds, raw Nutrition Facts

Quick answer

One 100 g serving of mungo beans, mature seeds, raw has 341 calories, 59 g of carbs, and 18.3 g of fiber.

Mungo beans, mature seeds, raw

Per 100 g · cup (207 g)
Calories 341
Protein25.2 g
Fat1.6 g
Carbs59 g
Fiber18.3 g
Saturated fat0.1 g
Trans fat0 g
Cholesterol0 mg
Sodium38 mg
Potassium983 mg
Calcium138 mg
Iron7.57 mg
Magnesium267 mg
Zinc3.35 mg
Vitamin A1 mcg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin B120 mcg

Diet compatibility

Vegan Gluten-free Low-sodium

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Mungo beans, mature seeds, raw

Calories → Mungo beans, mature seeds, raw: cup to grams →