Vitasoy USA, Organic Nasoya Firm Tofu Nutrition Facts

Quick answer

One 100 g serving of vitasoy usa, organic nasoya firm tofu has 84 calories, 2.3 g of carbs, and 0.8 g of fiber.

Calories 84

Protein8.9 g

Fat4.4 g

Carbs2.3 g

Fiber0.8 g

Sugars0.3 g

Saturated fat0.5 g

Trans fat0 g

Cholesterol0 mg

Sodium4 mg

Calcium125 mg

Iron1.2 mg

Diet compatibility

Vegan Keto Gluten-free Low-sodium Diabetic-friendly

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Vitasoy USA, Organic Nasoya Firm Tofu