Pork, cured, ham, center slice, separable lean and fat, unheated Nutrition Facts

Quick answer

One 100 g serving of pork, cured, ham, center slice, separable lean and fat, unheated has 203 calories, 0.1 g of carbs, and 0 g of fiber.

Pork, cured, ham, center slice, separable lean and fat, unheated

Per 100 g · oz (28.35 g)
Calories 203
Protein20.2 g
Fat12.9 g
Carbs0.1 g
Fiber0 g
Saturated fat4.6 g
Cholesterol54 mg
Sodium1386 mg
Potassium337 mg
Calcium7 mg
Iron0.75 mg
Magnesium16 mg
Zinc1.88 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin B120.8 mcg

Diet compatibility

Keto Gluten-free Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Pork, cured, ham, center slice, separable lean and fat, unheated

Calories → Pork, cured, ham, center slice, separable lean and fat, unheated: oz to grams →