Pork, cured, ham, separable fat, boneless, heated Nutrition Facts

Quick answer

One 100 g serving of pork, cured, ham, separable fat, boneless, heated has 507 calories, 2 g of carbs, and 0 g of fiber.

Pork, cured, ham, separable fat, boneless, heated

Per 100 g · oz (85 g)
Calories 507
Protein8.8 g
Fat51.6 g
Carbs2 g
Fiber0 g
Sugars0.3 g
Saturated fat17 g
Trans fat0.4 g
Cholesterol72 mg
Sodium677 mg
Potassium195 mg
Calcium6 mg
Iron0.53 mg
Magnesium16 mg
Zinc1.14 mg
Vitamin A12 mcg
Vitamin C0 mg
Vitamin D1.9 mcg
Vitamin B120.3 mcg

Diet compatibility

Keto Gluten-free Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Pork, cured, ham, separable fat, boneless, heated

Calories → Pork, cured, ham, separable fat, boneless, heated: oz to grams →