Pork, cured, ham, whole, separable lean only, roasted Nutrition Facts

Quick answer

One 100 g serving of pork, cured, ham, whole, separable lean only, roasted has 157 calories, 0 g of carbs, and 0 g of fiber.

Pork, cured, ham, whole, separable lean only, roasted

Per 100 g · cup (140 g)
Calories 157
Protein25.1 g
Fat5.5 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat1.8 g
Cholesterol55 mg
Sodium1327 mg
Potassium316 mg
Calcium7 mg
Iron0.94 mg
Magnesium22 mg
Zinc2.57 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0.9 mcg
Vitamin B120.7 mcg

Diet compatibility

Keto Gluten-free Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Pork, cured, ham, whole, separable lean only, roasted

Calories → Pork, cured, ham, whole, separable lean only, roasted: cup to grams →