Pork, cured, separable fat (from ham and arm picnic), unheated Nutrition Facts

Quick answer

One 100 g serving of pork, cured, separable fat (from ham and arm picnic), unheated has 579 calories, 0.1 g of carbs, and 0 g of fiber.

Pork, cured, separable fat (from ham and arm picnic), unheated

Per 100 g · oz (28.35 g)
Calories 579
Protein5.7 g
Fat61.4 g
Carbs0.1 g
Fiber0 g
Sugars0 g
Saturated fat22.5 g
Cholesterol68 mg
Sodium505 mg
Potassium105 mg
Calcium5 mg
Iron0.39 mg
Magnesium6 mg
Zinc0.8 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0.2 mcg
Vitamin B120.3 mcg

Diet compatibility

Keto Gluten-free Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Pork, cured, separable fat (from ham and arm picnic), unheated

Calories → Pork, cured, separable fat (from ham and arm picnic), unheated: oz to grams →