Pork, cured, shoulder, arm picnic, separable lean and fat, roasted Nutrition Facts

Quick answer

One 100 g serving of pork, cured, shoulder, arm picnic, separable lean and fat, roasted has 280 calories, 0 g of carbs, and 0 g of fiber.

Pork, cured, shoulder, arm picnic, separable lean and fat, roasted

Per 100 g · cup (140 g)
Calories 280
Protein20.4 g
Fat21.4 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat7.7 g
Cholesterol58 mg
Sodium1072 mg
Potassium258 mg
Calcium10 mg
Iron0.95 mg
Magnesium14 mg
Zinc2.51 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0.7 mcg
Vitamin B120.9 mcg

Diet compatibility

Keto Gluten-free Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Pork, cured, shoulder, arm picnic, separable lean and fat, roasted

Calories → Pork, cured, shoulder, arm picnic, separable lean and fat, roasted: cup to grams →