Pork, cured, shoulder, arm picnic, separable lean only, roasted Nutrition Facts

Quick answer

One 100 g serving of pork, cured, shoulder, arm picnic, separable lean only, roasted has 170 calories, 0 g of carbs, and 0 g of fiber.

Pork, cured, shoulder, arm picnic, separable lean only, roasted

Per 100 g · cup (140 g)
Calories 170
Protein24.9 g
Fat7 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat2.4 g
Cholesterol48 mg
Sodium1231 mg
Potassium292 mg
Calcium11 mg
Iron1.08 mg
Magnesium16 mg
Zinc2.94 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0.9 mcg
Vitamin B121.1 mcg

Diet compatibility

Keto Gluten-free Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Pork, cured, shoulder, arm picnic, separable lean only, roasted

Calories → Pork, cured, shoulder, arm picnic, separable lean only, roasted: cup to grams →