Pork, cured, shoulder, blade roll, separable lean and fat, roasted Nutrition Facts

Quick answer

One 100 g serving of pork, cured, shoulder, blade roll, separable lean and fat, roasted has 287 calories, 0.4 g of carbs, and 0 g of fiber.

Pork, cured, shoulder, blade roll, separable lean and fat, roasted

Per 100 g · oz (85 g)
Calories 287
Protein17.3 g
Fat23.5 g
Carbs0.4 g
Fiber0 g
Saturated fat8.4 g
Cholesterol67 mg
Sodium973 mg
Potassium194 mg
Calcium7 mg
Iron0.89 mg
Magnesium13 mg
Zinc2.45 mg
Vitamin A0 mcg
Vitamin C3.2 mg
Vitamin B121.1 mcg

Diet compatibility

Keto Gluten-free Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Pork, cured, shoulder, blade roll, separable lean and fat, roasted

Calories → Pork, cured, shoulder, blade roll, separable lean and fat, roasted: oz to grams →