Pork, fresh, loin, whole, separable lean and fat, raw Nutrition Facts

Quick answer

One 100 g serving of pork, fresh, loin, whole, separable lean and fat, raw has 198 calories, 0 g of carbs, and 0 g of fiber.

Pork, fresh, loin, whole, separable lean and fat, raw

Per 100 g · oz (113 g)
Calories 198
Protein19.7 g
Fat12.6 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat4.4 g
Cholesterol63 mg
Sodium50 mg
Potassium356 mg
Calcium18 mg
Iron0.79 mg
Magnesium21 mg
Zinc1.74 mg
Vitamin A2 mcg
Vitamin C0.6 mg
Vitamin D0.5 mcg
Vitamin B120.5 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Pork, fresh, loin, whole, separable lean and fat, raw

Calories → Pork, fresh, loin, whole, separable lean and fat, raw: oz to grams →