Pork, fresh, loin, whole, separable lean only, raw Nutrition Facts

Quick answer

One 100 g serving of pork, fresh, loin, whole, separable lean only, raw has 143 calories, 0 g of carbs, and 0 g of fiber.

Pork, fresh, loin, whole, separable lean only, raw

Per 100 g · oz (113 g)
Calories 143
Protein21.4 g
Fat5.7 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat1.9 g
Cholesterol59 mg
Sodium52 mg
Potassium389 mg
Calcium17 mg
Iron0.84 mg
Magnesium23 mg
Zinc1.84 mg
Vitamin A2 mcg
Vitamin C0.6 mg
Vitamin D0.5 mcg
Vitamin B120.6 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Pork, fresh, loin, whole, separable lean only, raw

Calories → Pork, fresh, loin, whole, separable lean only, raw: oz to grams →