Pork, fresh, spareribs, separable lean and fat, cooked, braised Nutrition Facts

Quick answer

One 100 g serving of pork, fresh, spareribs, separable lean and fat, cooked, braised has 397 calories, 0 g of carbs, and 0 g of fiber.

Pork, fresh, spareribs, separable lean and fat, cooked, braised

Per 100 g · oz (85 g)
Calories 397
Protein29.1 g
Fat30.3 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat11.1 g
Cholesterol121 mg
Sodium93 mg
Potassium320 mg
Calcium47 mg
Iron1.85 mg
Magnesium24 mg
Zinc4.6 mg
Vitamin A3 mcg
Vitamin C0 mg
Vitamin D2.6 mcg
Vitamin B121.1 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Pork, fresh, spareribs, separable lean and fat, cooked, braised

Calories → Pork, fresh, spareribs, separable lean and fat, cooked, braised: oz to grams →