Pork, fresh, variety meats and by-products, brain, cooked, braised Nutrition Facts

Quick answer

One 100 g serving of pork, fresh, variety meats and by-products, brain, cooked, braised has 138 calories, 0 g of carbs, and 0 g of fiber.

Pork, fresh, variety meats and by-products, brain, cooked, braised

Per 100 g · oz (85 g)
Calories 138
Protein12.1 g
Fat9.5 g
Carbs0 g
Fiber0 g
Saturated fat2.1 g
Cholesterol2552 mg
Sodium91 mg
Potassium195 mg
Calcium9 mg
Iron1.82 mg
Magnesium12 mg
Zinc1.48 mg
Vitamin A0 mcg
Vitamin C14 mg
Vitamin B121.4 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Pork, fresh, variety meats and by-products, brain, cooked, braised

Calories → Pork, fresh, variety meats and by-products, brain, cooked, braised: oz to grams →