Pork, fresh, variety meats and by-products, heart, cooked, braised Nutrition Facts

Quick answer

One 100 g serving of pork, fresh, variety meats and by-products, heart, cooked, braised has 148 calories, 0.4 g of carbs, and 0 g of fiber.

Pork, fresh, variety meats and by-products, heart, cooked, braised

Per 100 g · cup (145 g)
Calories 148
Protein23.6 g
Fat5 g
Carbs0.4 g
Fiber0 g
Saturated fat1.3 g
Cholesterol221 mg
Sodium35 mg
Potassium206 mg
Calcium7 mg
Iron5.83 mg
Magnesium24 mg
Zinc3.09 mg
Vitamin A7 mcg
Vitamin C2 mg
Vitamin B123.8 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Pork, fresh, variety meats and by-products, heart, cooked, braised

Calories → Pork, fresh, variety meats and by-products, heart, cooked, braised: cup to grams →