Pork, fresh, variety meats and by-products, jowl, raw Nutrition Facts

Quick answer

One 100 g serving of pork, fresh, variety meats and by-products, jowl, raw has 655 calories, 0 g of carbs, and 0 g of fiber.

Pork, fresh, variety meats and by-products, jowl, raw

Per 100 g · oz (28.35 g)
Calories 655
Protein6.4 g
Fat69.6 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat25.3 g
Cholesterol90 mg
Sodium25 mg
Potassium148 mg
Calcium4 mg
Iron0.42 mg
Magnesium3 mg
Zinc0.84 mg
Vitamin A3 mcg
Vitamin C0 mg
Vitamin B120.8 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Pork, fresh, variety meats and by-products, jowl, raw

Calories → Pork, fresh, variety meats and by-products, jowl, raw: oz to grams →