Pork, fresh, variety meats and by-products, spleen, cooked, braised Nutrition Facts

Quick answer

One 100 g serving of pork, fresh, variety meats and by-products, spleen, cooked, braised has 149 calories, 0 g of carbs, and 0 g of fiber.

Pork, fresh, variety meats and by-products, spleen, cooked, braised

Per 100 g · oz (85 g)
Calories 149
Protein28.2 g
Fat3.2 g
Carbs0 g
Fiber0 g
Saturated fat1.1 g
Cholesterol504 mg
Sodium107 mg
Potassium227 mg
Calcium13 mg
Iron22.23 mg
Magnesium15 mg
Zinc3.54 mg
Vitamin A0 mcg
Vitamin C11.6 mg
Vitamin B122.8 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Pork, fresh, variety meats and by-products, spleen, cooked, braised

Calories → Pork, fresh, variety meats and by-products, spleen, cooked, braised: oz to grams →