Pork, fresh, variety meats and by-products, tongue, cooked, braised Nutrition Facts

Quick answer

One 100 g serving of pork, fresh, variety meats and by-products, tongue, cooked, braised has 271 calories, 0 g of carbs, and 0 g of fiber.

Pork, fresh, variety meats and by-products, tongue, cooked, braised

Per 100 g · oz (85 g)
Calories 271
Protein24.1 g
Fat18.6 g
Carbs0 g
Fiber0 g
Saturated fat6.4 g
Cholesterol146 mg
Sodium109 mg
Potassium237 mg
Calcium19 mg
Iron4.99 mg
Magnesium20 mg
Zinc4.53 mg
Vitamin A0 mcg
Vitamin C1.7 mg
Vitamin B122.4 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Pork, fresh, variety meats and by-products, tongue, cooked, braised

Calories → Pork, fresh, variety meats and by-products, tongue, cooked, braised: oz to grams →