Pork, fresh, variety meats and by-products, tongue, raw Nutrition Facts

Quick answer

One 100 g serving of pork, fresh, variety meats and by-products, tongue, raw has 225 calories, 0 g of carbs, and 0 g of fiber.

Pork, fresh, variety meats and by-products, tongue, raw

Per 100 g · oz (28.35 g)
Calories 225
Protein16.3 g
Fat17.2 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat6 g
Cholesterol101 mg
Sodium110 mg
Potassium243 mg
Calcium16 mg
Iron3.35 mg
Magnesium18 mg
Zinc3.01 mg
Vitamin A0 mcg
Vitamin C4.4 mg
Vitamin B122.8 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Pork, fresh, variety meats and by-products, tongue, raw

Calories → Pork, fresh, variety meats and by-products, tongue, raw: oz to grams →