Pork, ground, 72% lean / 28% fat, cooked, crumbles Nutrition Facts

Quick answer

One 100 g serving of pork, ground, 72% lean / 28% fat, cooked, crumbles has 393 calories, 1.4 g of carbs, and 0 g of fiber.

Pork, ground, 72% lean / 28% fat, cooked, crumbles

Per 100 g · oz (113 g)
Calories 393
Protein22.8 g
Fat32.9 g
Carbs1.4 g
Fiber0 g
Sugars0 g
Saturated fat11.3 g
Trans fat0.2 g
Cholesterol100 mg
Sodium94 mg
Potassium280 mg
Calcium20 mg
Iron1.15 mg
Magnesium19 mg
Zinc2.58 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0.8 mcg
Vitamin B121.2 mcg

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Pork, ground, 72% lean / 28% fat, cooked, crumbles

Calories → Pork, ground, 72% lean / 28% fat, cooked, crumbles: oz to grams →