Pork, ground, 96% lean / 4% fat, cooked, crumbles Nutrition Facts

Quick answer

One 100 g serving of pork, ground, 96% lean / 4% fat, cooked, crumbles has 187 calories, 0 g of carbs, and 0 g of fiber.

Calories 187

Protein30.6 g

Fat7.2 g

Carbs0 g

Fiber0 g

Sugars0 g

Saturated fat2 g

Trans fat0.1 g

Cholesterol78 mg

Sodium84 mg

Potassium428 mg

Calcium19 mg

Iron1.05 mg

Magnesium27 mg

Zinc2.56 mg

Vitamin A0 mcg

Vitamin C0 mg

Vitamin D0.2 mcg

Vitamin B120.9 mcg

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.