Pork, Shoulder breast, boneless, separable lean and fat, raw Nutrition Facts

Quick answer

One 100 g serving of pork, shoulder breast, boneless, separable lean and fat, raw has 127 calories, 0 g of carbs, and 0 g of fiber.

Pork, Shoulder breast, boneless, separable lean and fat, raw

Per 100 g · oz (85 g)
Calories 127
Protein22.5 g
Fat3.4 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol60 mg
Sodium54 mg
Potassium378 mg
Calcium7 mg
Iron0.89 mg
Magnesium26 mg
Zinc1.95 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin B120.9 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Pork, Shoulder breast, boneless, separable lean and fat, raw

Calories → Pork, Shoulder breast, boneless, separable lean and fat, raw: oz to grams →