Seeds, breadfruit seeds, roasted Nutrition Facts

Quick answer

One 100 g serving of seeds, breadfruit seeds, roasted has 207 calories, 40.1 g of carbs, and 6 g of fiber.

Seeds, breadfruit seeds, roasted

Per 100 g · oz (28.35 g)
Calories 207
Protein6.2 g
Fat2.7 g
Carbs40.1 g
Fiber6 g
Saturated fat0.7 g
Cholesterol0 mg
Sodium28 mg
Potassium1082 mg
Calcium86 mg
Iron0.9 mg
Magnesium62 mg
Zinc1.03 mg
Vitamin A15 mcg
Vitamin C7.6 mg
Vitamin D0 mcg
Vitamin B120 mcg

Diet compatibility

Vegan Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Seeds, breadfruit seeds, roasted

Calories → Seeds, breadfruit seeds, roasted: oz to grams →