Seeds, hemp seed, hulled Nutrition Facts

Quick answer

One 100 g serving of seeds, hemp seed, hulled has 553 calories, 8.7 g of carbs, and 4 g of fiber.

Seeds, hemp seed, hulled

Per 100 g · tbsp (30 g)
Calories 553
Protein31.6 g
Fat48.8 g
Carbs8.7 g
Fiber4 g
Sugars1.5 g
Saturated fat4.6 g
Trans fat0 g
Cholesterol0 mg
Sodium5 mg
Potassium1200 mg
Calcium70 mg
Iron7.95 mg
Magnesium700 mg
Zinc9.9 mg
Vitamin A1 mcg
Vitamin C0.5 mg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Vegan Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Seeds, hemp seed, hulled

Calories → Seeds, hemp seed, hulled: tbsp to grams →