Veal, cubed for stew (leg and shoulder), separable lean only, raw Nutrition Facts

Quick answer

One 100 g serving of veal, cubed for stew (leg and shoulder), separable lean only, raw has 109 calories, 0 g of carbs, and 0 g of fiber.

Veal, cubed for stew (leg and shoulder), separable lean only, raw

Per 100 g · oz (28.35 g)
Calories 109
Protein20.3 g
Fat2.5 g
Carbs0 g
Fiber0 g
Saturated fat0.8 g
Cholesterol84 mg
Sodium83 mg
Potassium331 mg
Calcium17 mg
Iron0.88 mg
Magnesium25 mg
Zinc3.48 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin B121.5 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Veal, cubed for stew (leg and shoulder), separable lean only, raw

Calories → Veal, cubed for stew (leg and shoulder), separable lean only, raw: oz to grams →