Veal, loin, separable lean and fat, raw Nutrition Facts

Quick answer

One 100 g serving of veal, loin, separable lean and fat, raw has 177 calories, 0.1 g of carbs, and 0 g of fiber.

Calories 177

Protein20.1 g

Fat10.1 g

Carbs0.1 g

Fiber0 g

Sugars0 g

Saturated fat3.6 g

Trans fat0.4 g

Cholesterol59 mg

Sodium98 mg

Potassium241 mg

Calcium14 mg

Iron0.84 mg

Magnesium43 mg

Zinc2.01 mg

Vitamin A0 mcg

Vitamin C0 mg

Vitamin D1.7 mcg

Vitamin B122.5 mcg

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.