Veal, shank (fore and hind), separable lean only, raw Nutrition Facts

Quick answer

One 100 g serving of veal, shank (fore and hind), separable lean only, raw has 108 calories and 0 g of carbs.

Veal, shank (fore and hind), separable lean only, raw

Per 100 g · oz (28.35 g)
Calories 108
Protein19.3 g
Fat2.8 g
Carbs0 g
Saturated fat0.7 g
Cholesterol75 mg
Sodium85 mg
Potassium316 mg
Calcium20 mg
Iron0.76 mg
Magnesium21 mg
Zinc4.02 mg
Vitamin B121.4 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Veal, shank (fore and hind), separable lean only, raw

Calories → Veal, shank (fore and hind), separable lean only, raw: oz to grams →