Veal, shank, separable lean and fat, raw Nutrition Facts

Quick answer

One 100 g serving of veal, shank, separable lean and fat, raw has 107 calories, 0 g of carbs, and 0 g of fiber.

Veal, shank, separable lean and fat, raw

Per 100 g · oz (113 g)
Calories 107
Protein19.3 g
Fat3.3 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat1.2 g
Trans fat0.1 g
Cholesterol63 mg
Sodium107 mg
Potassium162 mg
Calcium12 mg
Iron1.17 mg
Magnesium32 mg
Zinc3.32 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0.8 mcg
Vitamin B121.9 mcg

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Veal, shank, separable lean and fat, raw

Calories → Veal, shank, separable lean and fat, raw: oz to grams →