Veal, shoulder, arm, separable lean and fat, raw Nutrition Facts

Quick answer

One 100 g serving of veal, shoulder, arm, separable lean and fat, raw has 132 calories, 0 g of carbs, and 0 g of fiber.

Veal, shoulder, arm, separable lean and fat, raw

Per 100 g · oz (28.35 g)
Calories 132
Protein19.3 g
Fat5.4 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat2.3 g
Cholesterol82 mg
Sodium83 mg
Potassium327 mg
Calcium21 mg
Iron1 mg
Magnesium25 mg
Zinc3.2 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin B121.4 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Veal, shoulder, arm, separable lean and fat, raw

Calories → Veal, shoulder, arm, separable lean and fat, raw: oz to grams →