Veal, shoulder, arm, separable lean only, raw Nutrition Facts

Quick answer

One 100 g serving of veal, shoulder, arm, separable lean only, raw has 105 calories, 0 g of carbs, and 0 g of fiber.

Veal, shoulder, arm, separable lean only, raw

Per 100 g · oz (28.35 g)
Calories 105
Protein20 g
Fat2.2 g
Carbs0 g
Fiber0 g
Saturated fat0.7 g
Cholesterol83 mg
Sodium86 mg
Potassium339 mg
Calcium22 mg
Iron1.02 mg
Magnesium26 mg
Zinc3.34 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin B121.4 mcg

Diet compatibility

Keto Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Veal, shoulder, arm, separable lean only, raw

Calories → Veal, shoulder, arm, separable lean only, raw: oz to grams →