Veal, shoulder, blade chop, separable lean and fat, raw Nutrition Facts

Quick answer

One 100 g serving of veal, shoulder, blade chop, separable lean and fat, raw has 148 calories, 0 g of carbs, and 0 g of fiber.

Veal, shoulder, blade chop, separable lean and fat, raw

Per 100 g · oz (113 g)
Calories 148
Protein18.7 g
Fat7.6 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat2.7 g
Trans fat0.3 g
Cholesterol62 mg
Sodium91 mg
Potassium198 mg
Calcium23 mg
Iron1.22 mg
Magnesium32 mg
Zinc3.18 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D1.5 mcg
Vitamin B122.7 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Veal, shoulder, blade chop, separable lean and fat, raw

Calories → Veal, shoulder, blade chop, separable lean and fat, raw: oz to grams →