Basil, fresh Nutrition Facts

Quick answer

One 100 g serving of basil, fresh has 23 calories, 2.6 g of carbs, and 1.6 g of fiber.

Calories 23

Protein3.1 g

Fat0.6 g

Carbs2.6 g

Fiber1.6 g

Sugars0.3 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium4 mg

Potassium295 mg

Calcium177 mg

Iron3.17 mg

Magnesium64 mg

Zinc0.81 mg

Vitamin A264 mcg

Vitamin C18 mg

Vitamin D0 mcg

Vitamin B120 mcg

Diet compatibility

Vegan Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.