Cereals ready-to-eat, frosted oat cereal with marshmallows Nutrition Facts

Quick answer

One 100 g serving of cereals ready-to-eat, frosted oat cereal with marshmallows has 400 calories, 84.7 g of carbs, and 4.3 g of fiber.

Cereals ready-to-eat, frosted oat cereal with marshmallows

Per 100 g · cup (1 NLEA serving) (30 g)
Calories 400
Protein7.1 g
Fat3.3 g
Carbs84.7 g
Fiber4.3 g
Sugars36.1 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium533 mg
Potassium207 mg
Calcium333 mg
Iron15 mg
Magnesium28 mg
Zinc7.94 mg
Vitamin A500 mcg
Vitamin C20 mg
Vitamin D3.6 mcg
Vitamin B125.3 mcg

Diet compatibility

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Cereals ready-to-eat, frosted oat cereal with marshmallows

Calories → Cereals ready-to-eat, frosted oat cereal with marshmallows: cup (1 NLEA serving) to grams →