Breakfast Cereals
92 foods in this category, sourced from USDA FoodData Central.
354 cal
Millet, puffed
Per 100 g
380 cal
Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY
Per 100 g
400 cal
Cereals ready-to-eat, frosted oat cereal with marshmallows
Per 100 g
371 cal
Cereals ready-to-eat, WEETABIX whole grain cereal
Per 100 g
352 cal
Cereals ready-to-eat, ALPEN
Per 100 g
388 cal
Cereals ready-to-eat, FAMILIA
Per 100 g
385 cal
Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits
Per 100 g
403 cal
Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal
Per 100 g
390 cal
Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch
Per 100 g
389 cal
Cereals ready-to-eat, POST, ALPHA-BITS
Per 100 g
398 cal
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH
Per 100 g
397 cal
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
Per 100 g
417 cal
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
Per 100 g
402 cal
Cereals ready-to-eat, POST, FRUITY PEBBLES
Per 100 g
489 cal
Cereals ready-to-eat, granola, homemade
Per 100 g
361 cal
Cereals ready-to-eat, POST, GRAPE-NUTS Cereal
Per 100 g
376 cal
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes
Per 100 g
406 cal
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP
Per 100 g
324 cal
Cereals ready-to-eat, POST Raisin Bran Cereal
Per 100 g
383 cal
Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice
Per 100 g
380 cal
Cereals ready-to-eat, POST, GOLDEN CRISP
Per 100 g
372 cal
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ
Per 100 g
56 cal
Cereals, WHEATENA, cooked with water
Per 100 g
366 cal
Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat
Per 100 g
396 cal
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey
Per 100 g
379 cal
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
Per 100 g
387 cal
Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS
Per 100 g
405 cal
Cereals ready-to-eat, chocolate-flavored frosted puffed corn
Per 100 g
372 cal
Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps
Per 100 g
388 cal
Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins
Per 100 g
353 cal
Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes
Per 100 g
396 cal
Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH
Per 100 g
346 cal
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice
Per 100 g
391 cal
Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES
Per 100 g
407 cal
Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal
Per 100 g
372 cal
Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal
Per 100 g
389 cal
Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes
Per 100 g
398 cal
Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES
Per 100 g
342 cal
Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal
Per 100 g
443 cal
Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal
Per 100 g
354 cal
Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS
Per 100 g
404 cal
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
Per 100 g
390 cal
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
Per 100 g
376 cal
Cereals ready-to-eat, RALSTON Corn Biscuits
Per 100 g
384 cal
Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch
Per 100 g
373 cal
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal
Per 100 g
395 cal
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal
Per 100 g
380 cal
Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple
Per 100 g
394 cal
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches
Per 100 g
350 cal
Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes
Per 100 g
333 cal
Cereals ready-to-eat, BARBARA'S PUFFINS, original
Per 100 g
400 cal
Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches
Per 100 g
372 cal
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
Per 100 g
397 cal
Cereals ready-to-eat, POST, COCOA PEBBLES
Per 100 g
331 cal
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN
Per 100 g
383 cal
Cereals ready-to-eat, RALSTON CRISP RICE
Per 100 g
328 cal
Cereals ready-to-eat, POST Bran Flakes
Per 100 g
394 cal
Cereals ready-to-eat, POST, Honeycomb Cereal
Per 100 g
381 cal
Cereals ready-to-eat, QUAKER, KING VITAMAN
Per 100 g
395 cal
Cereals ready-to-eat, RALSTON TASTEEOS
Per 100 g
373 cal
Cereals ready-to-eat, POST, Honey Nut Shredded Wheat
Per 100 g
385 cal
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS
Per 100 g
370 cal
Cereals, CREAM OF RICE, dry
Per 100 g
387 cal
Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS
Per 100 g
395 cal
Cereals ready-to-eat, POST SELECTS Blueberry Morning
Per 100 g
376 cal
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal
Per 100 g
373 cal
Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS
Per 100 g
389 cal
Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS
Per 100 g
374 cal
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE
Per 100 g
412 cal
Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S
Per 100 g
379 cal
Cereals ready-to-eat, QUAKER, Oatmeal Squares
Per 100 g
390 cal
Cereals ready-to-eat, Post, Waffle Crisp
Per 100 g
401 cal
Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH
Per 100 g
382 cal
Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch
Per 100 g
379 cal
Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS
Per 100 g
382 cal
Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS
Per 100 g
200 cal
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran
Per 100 g
346 cal
Cereals ready-to-eat, UNCLE SAM CEREAL
Per 100 g
379 cal
Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
Per 100 g
370 cal
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS
Per 100 g
388 cal
Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
Per 100 g
390 cal
Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS
Per 100 g
425 cal
Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS
Per 100 g
397 cal
Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES
Per 100 g
384 cal
Cereals ready-to-eat, RALSTON Corn Flakes
Per 100 g
379 cal
Cereals ready-to-eat, RALSTON Crispy Hexagons
Per 100 g
397 cal
Cereals ready-to-eat, QUAKER, Christmas Crunch
Per 100 g
413 cal
Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch
Per 100 g
402 cal
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch
Per 100 g
418 cal
Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond
Per 100 g
373 cal
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal
Per 100 g
392 cal
Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS
Per 100 g
Source: USDA FoodData Central - SR Legacy (2018-04). Each food page cites its exact USDA record.