Cereals ready-to-eat, POST, Honeycomb Cereal Nutrition Facts

Quick answer

One 100 g serving of cereals ready-to-eat, post, honeycomb cereal has 394 calories, 86.6 g of carbs, and 3.2 g of fiber.

Cereals ready-to-eat, POST, Honeycomb Cereal

Per 100 g · cup (1 NLEA serving) (32 g)
Calories 394
Protein6 g
Fat2.9 g
Carbs86.6 g
Fiber3.2 g
Sugars31.5 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol0 mg
Sodium553 mg
Potassium142 mg
Calcium11 mg
Iron8.44 mg
Magnesium45 mg
Zinc4.69 mg
Vitamin A678 mcg
Vitamin C0 mg
Vitamin D7.8 mcg
Vitamin B124.7 mcg

Diet compatibility

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Cereals ready-to-eat, POST, Honeycomb Cereal

Calories → Cereals ready-to-eat, POST, Honeycomb Cereal: cup (1 NLEA serving) to grams →