Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES Nutrition Facts

Quick answer

One 100 g serving of cereals ready-to-eat, malt-o-meal, honey graham squares has 398 calories, 74.7 g of carbs, and 4.4 g of fiber.

Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES

Per 100 g · cup (1 NLEA serving) (30 g)
Calories 398
Protein4.5 g
Fat10 g
Carbs74.7 g
Fiber4.4 g
Sugars32.7 g
Saturated fat1.5 g
Cholesterol0 mg
Sodium838 mg
Potassium226 mg
Calcium367 mg
Iron33.81 mg
Magnesium31 mg
Zinc13.94 mg
Vitamin C29.9 mg
Vitamin D3.8 mcg
Vitamin B125.8 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES

Calories → Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES: cup (1 NLEA serving) to grams →