Cereals ready-to-eat, FAMILIA Nutrition Facts

Quick answer

One 100 g serving of cereals ready-to-eat, familia has 388 calories, 73.8 g of carbs, and 8.5 g of fiber.

Calories 388

Protein9.5 g

Fat6.3 g

Carbs73.8 g

Fiber8.5 g

Sugars23.2 g

Saturated fat0.7 g

Cholesterol0 mg

Sodium8 mg

Potassium494 mg

Calcium173 mg

Iron2.78 mg

Magnesium317 mg

Zinc1.92 mg

Vitamin A1 mcg

Vitamin C0.6 mg

Vitamin D0 mcg

Vitamin B120.3 mcg

Diet compatibility

Low-sodium

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.