Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal Nutrition Facts

Quick answer

One 100 g serving of cereals ready-to-eat, quaker, cap'n crunch's oops! all berries cereal has 395 calories, 87.1 g of carbs, and 2.6 g of fiber.

Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal

Per 100 g · cup (1 NLEA serving) (32 g)
Calories 395
Protein4.6 g
Fat4 g
Carbs87.1 g
Fiber2.6 g
Sugars44.2 g
Saturated fat2.3 g
Trans fat0 g
Cholesterol0 mg
Sodium637 mg
Potassium189 mg
Calcium11 mg
Iron21.57 mg
Magnesium56 mg
Zinc17.98 mg
Vitamin C0.4 mg
Vitamin B120 mcg

Diet compatibility

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal

Calories → Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal: cup (1 NLEA serving) to grams →