Cereals ready-to-eat, Post, Waffle Crisp Nutrition Facts

Quick answer

One 100 g serving of cereals ready-to-eat, post, waffle crisp has 390 calories, 83 g of carbs, and 4.4 g of fiber.

Cereals ready-to-eat, Post, Waffle Crisp

Per 100 g · cup (1 NLEA serving) (30 g)
Calories 390
Protein6.6 g
Fat5 g
Carbs83 g
Fiber4.4 g
Sugars34.7 g
Saturated fat0.9 g
Trans fat0.5 g
Cholesterol0 mg
Sodium596 mg
Potassium212 mg
Calcium24 mg
Iron9 mg
Magnesium72 mg
Zinc7.5 mg
Vitamin A740 mcg
Vitamin C0 mg
Vitamin D3.3 mcg
Vitamin B125 mcg

Diet compatibility

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Cereals ready-to-eat, Post, Waffle Crisp

Calories → Cereals ready-to-eat, Post, Waffle Crisp: cup (1 NLEA serving) to grams →