Cereals ready-to-eat, RALSTON Corn Flakes Nutrition Facts

Quick answer

One 100 g serving of cereals ready-to-eat, ralston corn flakes has 384 calories, 88 g of carbs, and 2.7 g of fiber.

Cereals ready-to-eat, RALSTON Corn Flakes

Per 100 g · cup (1 NLEA serving) (28 g)
Calories 384
Protein5.9 g
Fat0.9 g
Carbs88 g
Fiber2.7 g
Sugars7.8 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol0 mg
Sodium571 mg
Potassium107 mg
Calcium2 mg
Iron19.4 mg
Magnesium7 mg
Zinc0.2 mg
Vitamin A981 mcg
Vitamin C65 mg
Vitamin D7.1 mcg
Vitamin B125.4 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

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More about Cereals ready-to-eat, RALSTON Corn Flakes

Calories → Cereals ready-to-eat, RALSTON Corn Flakes: cup (1 NLEA serving) to grams →