Cereals ready-to-eat, RALSTON TASTEEOS Nutrition Facts

Quick answer

One 100 g serving of cereals ready-to-eat, ralston tasteeos has 395 calories, 76 g of carbs, and 10.7 g of fiber.

Calories 395

Protein10.7 g

Fat5.4 g

Carbs76 g

Fiber10.7 g

Sugars3.6 g

Saturated fat0.9 g

Trans fat0 g

Cholesterol0 mg

Sodium571 mg

Potassium607 mg

Calcium357 mg

Iron32.14 mg

Magnesium143 mg

Zinc13.39 mg

Vitamin A1071 mcg

Vitamin C21.4 mg

Vitamin D7.1 mcg

Vitamin B125.4 mcg

Diet compatibility

Diabetic-friendly

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.