Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal Nutrition Facts

Quick answer

One 100 g serving of cereals ready-to-eat, quaker, mother's toasted oat bran cereal has 372 calories, 75.4 g of carbs, and 8.6 g of fiber.

Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal

Per 100 g · cup (1 NLEA serving) (32 g)
Calories 372
Protein11.4 g
Fat5 g
Carbs75.4 g
Fiber8.6 g
Sugars15.6 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium653 mg
Potassium489 mg
Calcium58 mg
Iron4.07 mg
Magnesium136 mg
Zinc2.89 mg
Vitamin A3 mcg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin B120 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal

Calories → Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal: cup (1 NLEA serving) to grams →