Cereals ready-to-eat, granola, homemade Nutrition Facts

Quick answer

One 100 g serving of cereals ready-to-eat, granola, homemade has 489 calories, 53.9 g of carbs, and 8.9 g of fiber.

Calories 489

Protein13.7 g

Fat24.3 g

Carbs53.9 g

Fiber8.9 g

Sugars19.8 g

Saturated fat4 g

Trans fat0 g

Cholesterol0 mg

Sodium26 mg

Potassium539 mg

Calcium76 mg

Iron3.95 mg

Magnesium168 mg

Zinc4.17 mg

Vitamin A1 mcg

Vitamin C1.2 mg

Vitamin D0 mcg

Vitamin B120 mcg

Diet compatibility

Low-sodium

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.