Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes Nutrition Facts

Quick answer

One 100 g serving of cereals ready-to-eat, nature's path, organic flax plus flakes has 350 calories, 75.3 g of carbs, and 16.6 g of fiber.

Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes

Per 100 g · cup (1 NLEA serving) (30 g)
Calories 350
Protein11.9 g
Fat5.5 g
Carbs75.3 g
Fiber16.6 g
Sugars12.3 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium458 mg
Potassium501 mg
Calcium55 mg
Iron5.89 mg
Magnesium28 mg
Zinc0.31 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin B120 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes

Calories → Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes: cup (1 NLEA serving) to grams →