Cereals, WHEATENA, cooked with water Nutrition Facts

Quick answer

One 100 g serving of cereals, wheatena, cooked with water has 56 calories, 11.8 g of carbs, and 2.7 g of fiber.

Cereals, WHEATENA, cooked with water

Per 100 g · cup (243 g)
Calories 56
Protein2 g
Fat0.5 g
Carbs11.8 g
Fiber2.7 g
Saturated fat0.1 g
Cholesterol0 mg
Sodium2 mg
Potassium77 mg
Calcium80 mg
Iron0.56 mg
Magnesium20 mg
Zinc0.69 mg
Vitamin C0 mg
Vitamin B120 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Low-sodium

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Cereals, WHEATENA, cooked with water

Calories → Cereals, WHEATENA, cooked with water: cup to grams →