Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice Nutrition Facts

Quick answer

One 100 g serving of cereals ready-to-eat, quaker, quaker puffed rice has 383 calories, 87.8 g of carbs, and 1.4 g of fiber.

Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice

Per 100 g · cup (1 NLEA serving) (14 g)
Calories 383
Protein7 g
Fat0.9 g
Carbs87.8 g
Fiber1.4 g
Sugars0 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol0 mg
Sodium5 mg
Potassium116 mg
Calcium9 mg
Iron2.86 mg
Magnesium30 mg
Zinc1.1 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin B120 mcg

Diet compatibility

Low-sodium

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice

Calories → Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice: cup (1 NLEA serving) to grams →