Cereals ready-to-eat, UNCLE SAM CEREAL Nutrition Facts

Quick answer

One 100 g serving of cereals ready-to-eat, uncle sam cereal has 346 calories, 65.8 g of carbs, and 20.3 g of fiber.

Cereals ready-to-eat, UNCLE SAM CEREAL

Per 100 g · cup (1 NLEA serving) (55 g)
Calories 346
Protein16 g
Fat11.6 g
Carbs65.8 g
Fiber20.3 g
Sugars1.6 g
Saturated fat0.9 g
Cholesterol0 mg
Sodium206 mg
Potassium446 mg
Calcium95 mg
Iron4.03 mg
Magnesium206 mg
Zinc3.87 mg
Vitamin A0 mcg
Vitamin C2.4 mg
Vitamin D0 mcg
Vitamin B120 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Diabetic-friendly

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Cereals ready-to-eat, UNCLE SAM CEREAL

Calories → Cereals ready-to-eat, UNCLE SAM CEREAL: cup (1 NLEA serving) to grams →